4:30 pm - 5:15 pm Beginner Row August 1 @ 4:30 pm - 5:15 pm CDT Beginner Row https://refreshfitnessqc.com/product/beginner-row/
5:15 am - 6:00 am Recurring Row & Power August 2 @ 5:15 am - 6:00 am CDT Recurring Row & Power https://refreshfitnessqc.com/product/row-power/
5:15 am - 6:00 am Metabolic Row August 3 @ 5:15 am - 6:00 am CDT Metabolic Row https://refreshfitnessqc.com/product/metabolic-row/
5:15 am - 6:00 am Row & Core August 5 @ 5:15 am - 6:00 am CDT Row & Core https://refreshfitnessqc.com/product/row-core/
5:15 am - 6:00 am Recurring Row & Power August 9 @ 5:15 am - 6:00 am CDT Recurring Row & Power https://refreshfitnessqc.com/product/row-power/
6:00 pm - 6:45 pm Row & Core August 10 @ 6:00 pm - 6:45 pm CDT Row & Core https://refreshfitnessqc.com/product/row-core/
5:15 am - 6:00 am Row & Stretch August 11 @ 5:15 am - 6:00 am CDT Row & Stretch https://refreshfitnessqc.com/product/row-stretch/
5:15 am - 6:00 am Just Row August 12 @ 5:15 am - 6:00 am CDT Just Row https://refreshfitnessqc.com/product/just-row/
8:00 am - 8:45 am Metabolic Row August 13 @ 8:00 am - 8:45 am CDT Metabolic Row https://refreshfitnessqc.com/product/metabolic-row/
5:15 am - 6:00 am Recurring Row & Power August 16 @ 5:15 am - 6:00 am CDT Recurring Row & Power https://refreshfitnessqc.com/product/row-power/
5:30 pm - 6:15 pm Row & Flow August 17 @ 5:30 pm - 6:15 pm CDT Row & Flow https://refreshfitnessqc.com/product/row-flow/
5:15 am - 6:00 am Row & Core August 19 @ 5:15 am - 6:00 am CDT Row & Core https://refreshfitnessqc.com/product/row-core/
11:30 am - 12:00 pm Just Row Xpress August 22 @ 11:30 am - 12:00 pm CDT Just Row Xpress https://refreshfitnessqc.com/product/just-row-xpress/
5:15 am - 6:00 am Recurring Row & Power August 23 @ 5:15 am - 6:00 am CDT Recurring Row & Power https://refreshfitnessqc.com/product/row-power/
6:00 pm - 6:45 pm Beginner Row August 24 @ 6:00 pm - 6:45 pm CDT Beginner Row https://refreshfitnessqc.com/product/beginner-row/
5:15 am - 6:00 am Metabolic Row August 26 @ 5:15 am - 6:00 am CDT Metabolic Row https://refreshfitnessqc.com/product/metabolic-row/
8:00 am - 8:45 am Row & Power August 27 @ 8:00 am - 8:45 am CDT Row & Power https://refreshfitnessqc.com/product/row-power/
5:15 am - 6:00 am Recurring Row & Power August 30 @ 5:15 am - 6:00 am CDT Recurring Row & Power https://refreshfitnessqc.com/product/row-power/
5:15 am - 6:00 am Just Row August 31 @ 5:15 am - 6:00 am CDT Just Row https://refreshfitnessqc.com/product/just-row/
