ACHIEVE YOUR WELLNESS GOALS THROUGH EXPERT TRAINING

My name is Bree Martin, and I offer a variety of indoor rowing classes at Refresh Fitness in Quad Cities, Illinois. These 45-minute sessions are guaranteed to help you build strength and endurance and keep you captivated and growing.

Your Fitness Journey Begins Here

Enrolling at Refresh Fitness is easy. All you have to do is follow these three simple steps:

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1. Choose a Setting

Whether you love working out with a group or on your own, I have a class for you. Here is what you need for your virtual sessions:

  • You will need access to a rowing machine.

  • You will need to have a sports bottle for hydration.

  • You will need to have a sweat towel.

  • You will need to have access to computer/laptop/tablet/mobile phone to connect to Zoom.

2. Choose a Fitness Class

From full-body workouts, endurance and strength exercises, to targeted drills, Refresh Fitness can help you. The indoor rowing fitness class options I offer include:

  • Just Row

  • Metabolic Row

  • Circuit Row

  • Row and Core

  • Beginner Row

  • Skills and Drills

  • Row and Flow

  • Row and Power

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3. Register for a Class

For just $7 per session, you can start your journey towards optimal fitness. Enroll in the indoor rowing fitness class and setting of your choice today!

Book Your Class

Get in Touch for More Information

If you have any questions about the indoor rowing classes I offer, feel free to reach out to me anytime. I will get back to you as soon as possible.

Connect With Me