Just Row Xpress
$7.00
Description
It’s JUST that. Rowing. From start to finish, you’re generating power — strokes — through your legs, core, and arms. This type of low impact exercise uses over 80% of the muscles in your body at once. Most classes include moments of high and low intensity to ensure a top-notch cardio workout. This is a 30 min class. Great for the lunch hour!
